Keep Fit in Stroud 2019

Yoga is an easy way to stay healthy
and find calm in busy lives

Find out about exercise and dance classes, gyms, personal trainers, walking and other sports activities in Stroud, Gloucestershire

Everything is as up-to-date as possible, but please phone to check classes are appropriate and running before attending. Please send corrections to info@keepfitinstroud.co.uk. Thank you.

Brimscombe and Thrupp

YogaKutir

SitaRam Yoga Studio 07896 215044 Fri 10-11.30am

Cainscross, Ebley and Cashes Green

Yoga Fifth Dimension 01453 769120 Thu 11.30-12.30pm

Chalford, Bussage and Eastcombe

Joy of Yoga Chalford Sports & Social Club Amanda Sultan-Black
01453 755635
Mon 6.15-7.30pm

King's Stanley & Leonard Stanley

Dru Yoga

Leonard Stanley Village Hall

Carol Maguire
01453 791484

Tue 9.30-10.45am; Fri 9.30-10.45am
Dru Yoga Leonard Stanley Primary School Carol Maguire
01453 791484
Wed 8-9.15pm

Nailsworth, Forest Green & Horsley

Hatha Yoga Sawyer Hall Sally Deacon 01453 751937 Wed 7-8.30pm; Thu 5.45-7.15pm; Thu 7.30-9pm
MoGa (Yoga for men) Horsley Village Hall Stuart Dunn 07986 003602 Mon 7.30-8.30am

Rodborough

Joy of Yoga Rodborough Community Hall Amanda Sultan-Black
01453 755635
Wed 10-11.15am

Selsley

Joy of Yoga Selsley Scout Hut Amanda Sultan-Black
01453 755635
Thu 9.30-10.45am

Stroud

Yoga and Relaxation Subscription Rooms 01453 760900 Mon 5.45-7.15pm
Astanga Yoga Old Town Hall Jennie Hillman 07831 115049 Tue 6.00-7.30pm
Yoga Stratford Park Leisure Centre 01453 766771 Mon 12.30-1.30pm; Tue 1-2pm; Tue 8.15-9.15pm

Hatha Yoga and Meditation

Frankie's Yoga Studio Frankie Duggan
01453 763632
info@yogafrankie.co.uk
Mon 9.30-11am; Wed 6-7.30pm; Advanced Wed 8-9.30pm

Yoga for Chronic Pain

Frankie's Yoga Studio Frankie Duggan
01453 763632
info@yogafrankie.co.uk
Wed 9.30-10.45am

Yoga for women only - Moving with Change

Frankie's Yoga Studio Frankie Duggan
01453 763632
info@yogafrankie.co.uk
Thu 10.30am-12.30pm

Yoga for mums

Frankie's Yoga Studio Frankie Duggan
01453 763632
info@yogafrankie.co.uk
Sat 10-1pm
Iyengar Yoga Centered Yoga Studio Ian Hibbs
01453 760014
Mon 7-8.30pm; Tue 7-8.30pm; Wed 10-11.30am; We 7-8.30pm; Thu 7-8.30pm

Kishori Yoga

Stroud Yoga Space Elles Theulen
07815 552952
Mon 7.30-9pm
Kundalini Yoga Stroud Yoga Space Elles Theulen
07815 552952
Tue 5.30-6.30pm; Thu 5.30-6.30
Over 60s Yoga Stroud Yoga Space Elles Theulen
07815 552952
Wed 10-11.15am
5 Step Yoga & Hypnosis Stroud Yoga Space Sharon St.Clare
01453 767399
Tue 10-11am
Mindful Yoga Stroud Yoga Space Kevin Glaister 01453 762838 Tue 7.30-9pm; Wed 9.30-11am
Dru Yoga Stroud Yoga Space Tara Siglinger
01453 756108
Mon 10-11.30am
Yogalates Stroud Yoga Space Jayne Avery
01453 756108
Mon 10-11am; Mon 6-7pm
Hatha Yoga for Well Being Stroud Yoga Space Karen Saunders
01453 756108

Mon 12-1pm

Dru Yoga Stroud Yoga Space Rachel Mellish
01453 756108
Mon 7.30-9pm; Tue 9.30-11am; 10-11.15am
Kundalini Yoga Stroud Yoga Space Kathryn Francis
01453 756108
Tue 7.30-9pm
Hatha Yoga Stroud Yoga Space Alexandra
01453 756108
Wed 1-2pm
Iyengar Yoga Stroud Yoga Space Tanya De Leersnyder
01453 756108
Wed 6.15-7.45pm
Iyengar Yoga for men Stroud Yoga Space Tanya De Leersnyder
01453 756108
Wed 8-9.30pm
British Wheel Yoga Stroud Yoga Space Emma Morgan
01453 756108
Thu 9.30-11
Vinyasa Flow Yoga/Astanga (Alternate Weeks) Stroud Yoga Space Jennie Hillman
01453 756108
Thu 9.30-11am
Core Yoga Stroud Yoga Space Sole Sataya
01453 756108
Thu 7.30-9pm
Yoga for Women and the Seven Gates Stroud Yoga Space Sole Sataya 01453 756108 Sun 7.30-9pm
Classical Hatha Yoga Stroud Yoga Space Bob Waters
01453 756108
Thu 7.30-9pm
Pregnancy Yoga Stroud Yoga Space Emma Tilley
01453 756108
Sat 9-10.20am
Hatha Yoga Stroud Yoga Space Emma Tilley
01453 756108
Sat 10.30-11.30am
New Yoga Parliament Primary School Tristrem
07795 205689
Thu 6.30-7.45pm; Thu 8-9.15pm
Friday Lunchtime Yoga Cotswold Health Centre 01453 767600 Fri 12.30-1.30pm

Woodchester

Dru Yoga Woodchester Village Hall Elisabeth Noblet 07973 877029 Tue 1:30-2:45pm; Wed 8:15-9:15pm