Keep Fit in Stroud 2019

Classes are an easy way for over 50s to keep fit, stay healthy and have fun

Find out about exercise and dance classes, gyms, personal trainers, walking and other sports activities in Stroud, Gloucestershire

These classes are suitable for those who are 50 or 60+. Of course lots of other classes are suitable too. Just check with the instructor. Everything is as up-to-date as possible, but please phone to check classes are appropriate and running before attending. Please send corrections to Thank you.

Brimscombe & Thrupp

Extend Over 55s Brimscombe & Thrupp Sports & Social Club Claire Bader
01453 886953
Mon 6.30-7.30pm

Cainscross, Ebley and Cashes Green

Swinging Sixties Fifth Dimension 01453 769120 Wed 11.30-12.15

King's Stanley & Leonard Stanley

Young Ones 50+ King’s Stanley Village Hall Mon 10.30-11.30am
Senior Tone Zone King’s Stanley Village Hall Fri 09.45-10.45am


Extend Over 55s

Scout Hut

Claire Bader
01453 886953

Mon 2-3pm
Tai Chi, Chi Kung Over 55s Scout Hut Claire Bader
01453 886953
Tue 4-5pm
Over 50s Circuits Scout Hut Helen Luther
Tue 12-1pm; Thu 10.30-11.30am


Young Ones 50+ Maypole Hall, Paganhill Tue 10.15-11.30am
Forever Fit Stratford Park Leisure Centre 01453 766771 Tue 10.30-11.30
Evergreens Stratford Park Leisure Centre 01453 766771 Wed 10.30-11.30
Over 60s Yoga Stroud Yoga Space Elles Theulen
07815 552952
Wed 10-11.15am